{"id":5404,"date":"2013-11-07T18:40:42","date_gmt":"2013-11-07T10:40:42","guid":{"rendered":"https:\/\/cathmiller.com\/blog\/?p=5404"},"modified":"2013-12-01T18:58:35","modified_gmt":"2013-12-01T10:58:35","slug":"broad-beans","status":"publish","type":"post","link":"https:\/\/cathmiller.com\/blog\/2013\/11\/07\/broad-beans\/","title":{"rendered":"Broad Beans"},"content":{"rendered":"<p><a href=\"https:\/\/cathmiller.com\/blog\/wp-content\/uploads\/2013\/11\/20131107_180624.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cathmiller.com\/blog\/wp-content\/uploads\/2013\/11\/20131107_180624-300x199.jpg\" alt=\"20131107_180624\" width=\"300\" height=\"199\" class=\"alignright size-medium wp-image-5076\" srcset=\"https:\/\/cathmiller.com\/blog\/wp-content\/uploads\/2013\/11\/20131107_180624-300x199.jpg 300w, https:\/\/cathmiller.com\/blog\/wp-content\/uploads\/2013\/11\/20131107_180624.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Broad Beans were one of my least favourite vegetables when I was growing up as we ate the whole bean, complete with its leathery dull grey skin &#8211; Mum still doesn&#8217;t like them.  I saw on a cooking show that you are supposed to double skin them, and I am now a big fan.  You just get them out of their furry pods, pour boiling water on them and let them sit for a couple of minutes then rinse in cold so you can handle them.  Sometimes you can just pinch and squeeze them out, but I prefer to slit the case with a knife before squeezing them out.  Lovely tender bright green beans, yumm.<br \/>\n<a href=\"https:\/\/cathmiller.com\/blog\/wp-content\/uploads\/2013\/11\/20131107_183259.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cathmiller.com\/blog\/wp-content\/uploads\/2013\/11\/20131107_183259-300x199.jpg\" alt=\"20131107_183259\" width=\"300\" height=\"199\" class=\"alignleft size-medium wp-image-5075\" srcset=\"https:\/\/cathmiller.com\/blog\/wp-content\/uploads\/2013\/11\/20131107_183259-300x199.jpg 300w, https:\/\/cathmiller.com\/blog\/wp-content\/uploads\/2013\/11\/20131107_183259.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Broad Beans were one of my least favourite vegetables when I was growing up as we ate the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5076,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27,17],"tags":[],"class_list":["post-5404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-garden"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/cathmiller.com\/blog\/wp-content\/uploads\/2013\/11\/20131107_180624.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/cathmiller.com\/blog\/wp-json\/wp\/v2\/posts\/5404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cathmiller.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cathmiller.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cathmiller.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cathmiller.com\/blog\/wp-json\/wp\/v2\/comments?post=5404"}],"version-history":[{"count":1,"href":"https:\/\/cathmiller.com\/blog\/wp-json\/wp\/v2\/posts\/5404\/revisions"}],"predecessor-version":[{"id":5405,"href":"https:\/\/cathmiller.com\/blog\/wp-json\/wp\/v2\/posts\/5404\/revisions\/5405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cathmiller.com\/blog\/wp-json\/wp\/v2\/media\/5076"}],"wp:attachment":[{"href":"https:\/\/cathmiller.com\/blog\/wp-json\/wp\/v2\/media?parent=5404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cathmiller.com\/blog\/wp-json\/wp\/v2\/categories?post=5404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cathmiller.com\/blog\/wp-json\/wp\/v2\/tags?post=5404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}